{"id":7278,"date":"2026-09-13T19:11:47","date_gmt":"2026-09-13T19:11:47","guid":{"rendered":"https:\/\/ensayo.irenepalomares.com\/?page_id=7278"},"modified":"2026-09-13T19:11:47","modified_gmt":"2026-09-13T19:11:47","slug":"gold","status":"publish","type":"page","link":"https:\/\/ensayo.irenepalomares.com\/en\/gold\/","title":{"rendered":"Gold"},"content":{"rendered":"
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The Gold Program \u00b7 Full Training<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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You've been dancing for years.
So why aren't you moving forward?<\/em><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A personalized program, with follow-up from start to finish.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tMessage me and I\u2019ll tell you how it works \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Irene\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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It's not that you need more
hours of class<\/em><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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You learn a routine in class. You repeat it. You forget it. And the one time you have to improvise on the social floor, with a partner you've never met, you freeze. If that sounds like you, keep reading.<\/p>

You can spend three years going to class every week and still not understand why a turn works one day and falls apart the next. It isn't a lack of commitment. It's that most classes teach this week's routine, not the foundation that makes any routine work.<\/p>

Nobody has ever explained what your body does when you take a step, where a turn really comes from, or why your hips move that way and not another. Without that, every new class starts from zero: you memorize a sequence, repeat it until the next social, and forget it.<\/p>

The problem isn't you. It's that until now nobody has taught you to understand your own body \u2014 only to copy theirs.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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This isn't
one more course<\/em><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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You've bought online training before: a video, a play button, and you alone in front of the screen. Gold doesn't work like that.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tWe sit down together and decide your path.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tIn private sessions with me, just the two of us, we put in writing where you're starting from, where you want to get to, and in what order we'll work on it. And when something isn't working, we change it right there: you're not following a plan designed for everyone, you're following yours.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tYou send me your video, I follow your progress and you have a direct line to me.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tYou record the exercise you're working on, send it to me, and I tell you exactly what's working and what you need to change \u2014 in your wrist, your turn or your hip. It's not generic feedback: it's your body, seen by me. And when you get stuck on something, you don't wait for the next class to ask: you message me in the chat, and I answer you myself, not an assistant or a bot.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAll the academy's online training, included.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tYou get access to all the Basic and Standard content. But that's the material: what really makes the difference is a program designed for you and someone following your progress closely.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tYou're part of a group that isn't everybody's group.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tYou share the process with other students at your same stage, not in a massive chat of thousands where your question disappears.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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What Gold includes<\/p>

  • Access to all Basic + Standard content<\/li>
  • Personalized work plan, daily support, review of your videos with feedback<\/li>
  • Private sessions with me to decide your path<\/li>
  • For those who want to progress with quality and don't want to do it alone<\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Whatever level
    you come in with<\/em><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    It's the question I get asked most, and the answer is always the same: the process adapts to you<\/strong>. There's no minimum level to join. We start from wherever you are and adjust the content and the work so you can progress from there.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tIf you're just starting\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

    \n\t\t\t\t\t\tYou build a solid foundation from day one, instead of carrying bad habits for years that cost twice as much to undo later.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tIf you've been dancing a while\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

    \n\t\t\t\t\t\tYou sharpen the foundation you already have and put a name to what currently just happens on its own. You gain structure and control over things that work some days and not others.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tIf you already dance well\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

    \n\t\t\t\t\t\tYou gain method and a real awareness of what you're doing: you understand the small details and can apply them yourself, without relying on someone to point them out every time.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    So when we talk, I won't ask about your level to decide whether you can join. I'll ask so I know where we start.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    This starts with a diagnosis,
    not with an automatic yes<\/em><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    It's not a generic call. It's where I really look at your case.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    • We're not looking for just anyone, but for people who are truly committed to their process.<\/strong><\/li>
    • In the interview we get to know your technique, your goals, what's holding you back and how much time you can put in.<\/li>
    • With that information we make a first diagnosis and design the starting point of your plan.<\/li>
    • From there, the plan evolves with you and is adjusted week by week according to your progress.<\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      It's not about setting requirements for the sake of it. It's about making sure the program fits you and what you want to achieve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      Frequently
      asked questions<\/em><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      \"I'm not good enough for this\"<\/p>

      No. GOLD adapts to the level you arrive with and, during the call, we look at where you are, what you want to achieve and what you need to progress.<\/p>

      The question isn't whether you have enough level, but whether this is your moment to commit to a close, supported process and progress with more quality.<\/p>

      If I see that GOLD is right for you, I'll explain how we can work together. And if I think you need something else right now, I'll tell you that too and point you to the option that makes most sense for you.<\/p><\/div><\/div>

      \"I don't have time for a program like this\"<\/p>

      It isn't a class timetable you have to show up for at a fixed hour: you progress and send your videos when you can practice them properly, not when the schedule says. We'll talk about your real pace on the call, before you decide anything.<\/p><\/div>

      \"I don't have a dance partner\"<\/p>

      You don't need one. Here we work on individual technique, musicality and style \u2014 what you carry in your own body, not what someone else does with you. Many of the students who progress most work on their own.<\/p><\/div>

      \"What if this doesn't work out for me?\"<\/p>

      That's exactly why there's no buy button on this page: we talk first. On that call we tell you honestly whether this is right for you, and the exact terms \u2014 including any guarantee \u2014 are laid out in writing before you decide anything. We don't want you buying blind, so we don't let you.<\/p><\/div>

      What happens on the call?<\/p>

      It's a conversation with me or my team, no strings attached: we talk about your level, what you've already tried and what you're looking for, and I'll tell you honestly whether Gold is for you right now or whether something else suits you better.<\/p><\/div>

      Do I need to have taken a course with the academy first?<\/p>

      It isn't required. If you've already taken a course it helps, because you arrive with work behind you \u2014 but we'll work through all of it the same way, with feedback and supervision, whether you have or not. And it doesn't change the call: we'll talk either way.<\/p><\/div>

      Is it taught in Spanish and English?<\/p>

      Yes, the material is available in both languages.<\/p><\/div>

      How much does it cost?<\/p>

      Gold is tailored case by case, so the exact price and terms I'll go through with you on the call<\/strong>, along with everything else you need to know before deciding.<\/p><\/div>

      How long does access last?<\/p>

      I'll go through that on the call too, along with the rest of the terms.<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      Who you'll be
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      years teaching online, since 2018<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      students, in-person and online<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      countries, across 3 continents<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

      \n\t\t
      \n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t
      \n\t\t\t\t\t