{"id":4357,"date":"2026-02-24T09:32:41","date_gmt":"2026-02-24T09:32:41","guid":{"rendered":"https:\/\/ensayo.irenepalomares.com\/?post_type=product&p=4357"},"modified":"2026-09-28T01:23:09","modified_gmt":"2026-09-28T01:23:09","slug":"tecnica-de-giro","status":"publish","type":"product","link":"https:\/\/ensayo.irenepalomares.com\/en\/product\/tecnica-de-giro\/","title":{"rendered":"Turn Technique"},"content":{"rendered":"
\n
\n

Who Is This Course For<\/h2>\n

For dancers of any level who want to improve their turning technique \u2014 whether you're just starting out or you already spin but want more control and cleaner turns.<\/p>\n<\/div>\n

\n

What You Will Learn<\/h2>\n
    \n
  • Preparatory exercises to gain balance and control<\/li>\n
  • Precise technique for walking spins<\/li>\n
  • Spot spins on your axis, as clean as they get<\/li>\n
  • Mixed spins that combine different techniques<\/li>\n
  • Gain confidence and fluidity in every spin<\/li>\n<\/ul>\n<\/div>\n
    \n

    Course Program<\/h2>\n
      \n
    1. Preparatory Exercises<\/strong> \u2014 Balance and strength foundation<\/li>\n
    2. Walking Spins<\/strong> \u2014 Traveling technique<\/li>\n
    3. Spot Spins<\/strong> \u2014 Clean, controlled spins<\/li>\n
    4. Mixed Spins<\/strong> \u2014 Advanced combinations<\/li>\n
    5. Assessment<\/strong> \u2014 Measure your progress<\/li>\n
    6. Practice<\/strong> \u2014 Routines to lock it in<\/li>\n<\/ol>\n<\/div>\n
      \n

      Format<\/h2>\n
        \n
      • 6 pre-recorded video modules<\/li>\n
      • Learn at your own pace<\/li>\n
      • 1 year of access to the content<\/li>\n
      • Available in Spanish and English<\/li>\n<\/ul>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

        Spin with confidence and control. 6 modules, from prep drills to advanced mixed turns. 1 year of access.<\/p>","protected":false},"featured_media":7423,"comment_status":"open","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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