{"id":4906,"date":"2026-03-13T16:24:05","date_gmt":"2026-03-13T16:24:05","guid":{"rendered":"https:\/\/ensayo.irenepalomares.com\/?post_type=product&p=4906"},"modified":"2026-09-28T01:23:09","modified_gmt":"2026-09-28T01:23:09","slug":"movimiento-corporal","status":"publish","type":"product","link":"https:\/\/ensayo.irenepalomares.com\/en\/product\/movimiento-corporal\/","title":{"rendered":"Body Movement"},"content":{"rendered":"
\n
\n

Who Is This Course For<\/h2>\n

For those who want to improve body expression and movement quality when dancing salsa. Ideal if you feel your body does not respond as you would like or you want to add fluidity to your dance.<\/p>\n<\/div>\n

\n

What You Will Learn<\/h2>\n
    \n
  • Body dissociations for movement independence<\/li>\n
  • Styles in the basic salsa and son<\/li>\n
  • Circular movements: waves and rotations<\/li>\n
  • Fluidity and connection between movements<\/li>\n
  • Practice routines to automate<\/li>\n<\/ul>\n<\/div>\n
    \n

    Course Program<\/h2>\n
      \n
    1. Body Dissociations<\/strong> \u2014 Independence for every part of your body<\/li>\n
    2. Salsa Basic<\/strong> \u2014 The basic step, with body awareness<\/li>\n
    3. Styling in the Son Basic<\/strong> \u2014 Variations with style<\/li>\n
    4. Waves and Rotations<\/strong> \u2014 Circular, flowing movements<\/li>\n
    5. Final Assessment<\/strong> \u2014 Measure your progress<\/li>\n
    6. Practice Routines<\/strong> \u2014 Drills to lock it in<\/li>\n<\/ol>\n<\/div>\n
      \n

      Format<\/h2>\n
        \n
      • 6 pre-recorded video modules<\/li>\n
      • Learn at your own pace<\/li>\n
      • 1 year of access to the content<\/li>\n
      • Available in Spanish and English<\/li>\n<\/ul>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

        Transform the way you move when you dance. 6 modules of body isolations, waves, rotations and styling. 1 year of access.<\/p>","protected":false},"featured_media":7427,"comment_status":"open","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[105],"product_tag":[],"class_list":["post-4906","product","type-product","status-publish","has-post-thumbnail","product_cat-standard","pmpro-has-access","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","virtual","sold-individually","purchasable","product-type-simple"],"yoast_head":"\nCurso online Movimiento Corporal | Irene Palomares<\/title>\n<meta name=\"description\" content=\"Curso online de movimiento corporal para salsa: disociaciones, ondas, rotaciones y estilos en 6 m\u00f3dulos, con Irene Palomares. 1 a\u00f1o de acceso.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curso online Movimiento Corporal | Irene Palomares\" \/>\n<meta property=\"og:description\" content=\"Curso online de movimiento corporal para salsa: disociaciones, ondas, rotaciones y estilos en 6 m\u00f3dulos, con Irene Palomares. 1 a\u00f1o de acceso.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ensayo.irenepalomares.com\/en\/product\/movimiento-corporal\/\" \/>\n<meta property=\"og:site_name\" content=\"Irene Palomares | Bailarina de Salsa Profesional\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-28T01:23:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ensayo.irenepalomares.com\/wp-content\/uploads\/2026\/09\/caratula-4906-en.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/producto\\\/movimiento-corporal\\\/\",\"url\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/producto\\\/movimiento-corporal\\\/\",\"name\":\"Curso online Movimiento Corporal | Irene Palomares\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/producto\\\/movimiento-corporal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/producto\\\/movimiento-corporal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/caratula-4906-en.webp\",\"datePublished\":\"2026-03-13T16:24:05+00:00\",\"dateModified\":\"2026-09-28T01:23:09+00:00\",\"description\":\"Curso online de movimiento corporal para salsa: disociaciones, ondas, rotaciones y estilos en 6 m\u00f3dulos, con Irene Palomares. 1 a\u00f1o de acceso.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/producto\\\/movimiento-corporal\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ensayo.irenepalomares.com\\\/producto\\\/movimiento-corporal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/producto\\\/movimiento-corporal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/caratula-4906-en.webp\",\"contentUrl\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/caratula-4906-en.webp\",\"width\":1200,\"height\":1200,\"caption\":\"Body Movement \u2014 6 modules \u00b7 1 year of access. Irene Palomares salsa academy.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/producto\\\/movimiento-corporal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tienda\",\"item\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/tienda\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Movimiento Corporal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/#website\",\"url\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/\",\"name\":\"Irene Palomares | Bailarina de Salsa Profesional\",\"description\":\"Bailarina de salsa profesional. Clases presenciales, online en directo y online en diferido, para que aprendas a tu ritmo y disfrutes del baile donde y cuando quieras.\",\"publisher\":{\"@id\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/#organization\",\"name\":\"Irene Palomares | Bailarina de Salsa Profesional\",\"url\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Mesa-de-trabajo-9-8.png\",\"contentUrl\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Mesa-de-trabajo-9-8.png\",\"width\":803,\"height\":308,\"caption\":\"Irene Palomares | Bailarina de Salsa Profesional\"},\"image\":{\"@id\":\"https:\\\/\\\/ensayo.irenepalomares.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Body Movement online course | Irene Palomares","description":"Online body movement course for salsa: isolations, waves, rotations and styles in 6 modules, with Irene Palomares. 1 year of access.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Curso online Movimiento Corporal | Irene Palomares","og_description":"Curso online de movimiento corporal para salsa: disociaciones, ondas, rotaciones y estilos en 6 m\u00f3dulos, con Irene Palomares. 1 a\u00f1o de acceso.","og_url":"https:\/\/ensayo.irenepalomares.com\/en\/product\/movimiento-corporal\/","og_site_name":"Irene Palomares | Bailarina de Salsa Profesional","article_modified_time":"2026-09-28T01:23:09+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/ensayo.irenepalomares.com\/wp-content\/uploads\/2026\/09\/caratula-4906-en.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ensayo.irenepalomares.com\/producto\/movimiento-corporal\/","url":"https:\/\/ensayo.irenepalomares.com\/producto\/movimiento-corporal\/","name":"Body Movement online course | Irene Palomares","isPartOf":{"@id":"https:\/\/ensayo.irenepalomares.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ensayo.irenepalomares.com\/producto\/movimiento-corporal\/#primaryimage"},"image":{"@id":"https:\/\/ensayo.irenepalomares.com\/producto\/movimiento-corporal\/#primaryimage"},"thumbnailUrl":"https:\/\/ensayo.irenepalomares.com\/wp-content\/uploads\/2026\/09\/caratula-4906-en.webp","datePublished":"2026-03-13T16:24:05+00:00","dateModified":"2026-09-28T01:23:09+00:00","description":"Online body movement course for salsa: isolations, waves, rotations and styles in 6 modules, with Irene Palomares. 1 year of access.","breadcrumb":{"@id":"https:\/\/ensayo.irenepalomares.com\/producto\/movimiento-corporal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ensayo.irenepalomares.com\/producto\/movimiento-corporal\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ensayo.irenepalomares.com\/producto\/movimiento-corporal\/#primaryimage","url":"https:\/\/ensayo.irenepalomares.com\/wp-content\/uploads\/2026\/09\/caratula-4906-en.webp","contentUrl":"https:\/\/ensayo.irenepalomares.com\/wp-content\/uploads\/2026\/09\/caratula-4906-en.webp","width":1200,"height":1200,"caption":"Body Movement \u2014 6 modules \u00b7 1 year of access. Irene Palomares salsa academy."},{"@type":"BreadcrumbList","@id":"https:\/\/ensayo.irenepalomares.com\/producto\/movimiento-corporal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/ensayo.irenepalomares.com\/"},{"@type":"ListItem","position":2,"name":"Tienda","item":"https:\/\/ensayo.irenepalomares.com\/tienda\/"},{"@type":"ListItem","position":3,"name":"Movimiento Corporal"}]},{"@type":"WebSite","@id":"https:\/\/ensayo.irenepalomares.com\/#website","url":"https:\/\/ensayo.irenepalomares.com\/","name":"Irene Palomares | Professional Salsa Dancer","description":"Professional salsa dancer. In-person classes, live online classes and on-demand online courses, so you can learn at your own pace and enjoy dancing wherever and whenever you like.","publisher":{"@id":"https:\/\/ensayo.irenepalomares.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ensayo.irenepalomares.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ensayo.irenepalomares.com\/#organization","name":"Irene Palomares | Professional Salsa Dancer","url":"https:\/\/ensayo.irenepalomares.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ensayo.irenepalomares.com\/#\/schema\/logo\/image\/","url":"https:\/\/ensayo.irenepalomares.com\/wp-content\/uploads\/2025\/10\/Mesa-de-trabajo-9-8.png","contentUrl":"https:\/\/ensayo.irenepalomares.com\/wp-content\/uploads\/2025\/10\/Mesa-de-trabajo-9-8.png","width":803,"height":308,"caption":"Irene Palomares | Bailarina de Salsa Profesional"},"image":{"@id":"https:\/\/ensayo.irenepalomares.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/ensayo.irenepalomares.com\/en\/wp-json\/wp\/v2\/product\/4906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ensayo.irenepalomares.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ensayo.irenepalomares.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ensayo.irenepalomares.com\/en\/wp-json\/wp\/v2\/comments?post=4906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ensayo.irenepalomares.com\/en\/wp-json\/wp\/v2\/media\/7427"}],"wp:attachment":[{"href":"https:\/\/ensayo.irenepalomares.com\/en\/wp-json\/wp\/v2\/media?parent=4906"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ensayo.irenepalomares.com\/en\/wp-json\/wp\/v2\/product_brand?post=4906"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ensayo.irenepalomares.com\/en\/wp-json\/wp\/v2\/product_cat?post=4906"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ensayo.irenepalomares.com\/en\/wp-json\/wp\/v2\/product_tag?post=4906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}